gymneighbour

Howard Springs · Darwin · NT

Ground 'n' Flow Yoga & Wellness Studio

Ground 'n' Flow Yoga & Wellness Studio is a fitness centre in Howard Springs, NT, at 405 Whitewood Rd, Howard Springs NT 0835. It is rated 5.0 out of 5 on Google from 11 reviews, as recorded in November 2026. It is the only gym we list in Howard Springs; 48 more are listed across Darwin.

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From the public map listing

These details were recorded from this gym’s public map listing in November 2026. We have not read them against the gym’s own website, and they can change.

Listed as
Fitness centre
Google rating
5.0 out of 5, from 11 reviews
Opening hours
Mon 6am–7am, 5:30pm–6:30pm; Tue 6am–7am, 5:30pm–12am; Wed 12am–7pm; Thu–Fri 6am–7am, 5:30pm–6:30pm; Sat 8am–9am, 9:30am–10:30am; Sun closed

The rating is Google’s figure when it was recorded, not our assessment; the directory and city pages rank gyms by it, adjusted for review count. We have not recorded this gym’s facilities: ask about equipment, classes and access before planning a visit.

A useful question for your visit

Before you join

Are the listed hours staffed hours or access hours, and do they change on public holidays?

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Make your own call

We haven’t visited this gym or assessed its equipment, service or atmosphere. Arrange a tour at your usual training time and ask the club for current pricing and terms.

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